The Happiness Advantage : The Seven Principles of Positive Psychology That Fuel Success and Performance at Work (9780307591548)



INTERNATIONAL BESTSELLER - An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity--the inspiration for one of the most popular TED Talks of all time

"Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life."--Medium

Happiness is not the belief that we don't need to change; it is the realization that we can.

Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we'll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.

Research shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them.

Drawing on original research--including one of the largest studies of happiness ever conducted--and work in boardrooms and classrooms across forty-two countries, Shawn Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include:

- The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us
- Social Investment: how to earn the dividends of a strong social support network
- The Ripple Effect: how to spread positive change within our teams, companies, and families

By turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.


Product details

  • Hardback | 256 pages
  • 161 x 242 x 24mm | 448g
  • Random House Inc
  • New York, United States
  • English
  • New
  • 0307591549
  • 9780307591548
  • 185,462


Download The Happiness Advantage : The Seven Principles of Positive Psychology That Fuel Success and Performance at Work (9780307591548).pdf, available at secure.drbook.co for free.


or
DOWNLOAD

Komentar

Posting Komentar

Postingan populer dari blog ini

The $100 Startup : Reinvent the Way You Make a Living, Do What You Love, and Create a New Future (0307951529)

Gambar
In `The $100 Startup, `Chris Guillebeau shows you how to lead of life of adventure, meaning and purpose - `and `earn a good living. Still in his early thirties, Chris is on the verge of completing a tour of every country on earth - he's already visited more than 175 nations - and yet he's never held a `real job` or earned a regular paycheck. Rather, he has a special genius for turning ideas into income, and he uses what he earns both to support his life of adventure and to give back. There are `many``others `like Chris - those who've found ways to opt out of traditional employment and create the time and income to pursue what they find meaningful. Sometimes, achieving that perfect blend of passion and income doesn't depend on shelving what you currently do. You can start small with your venture, committing little time or money, and wait to take the real plunge when you're sure it's successful. In preparing to write this book, Chris identified 1,500 individual
Baca selengkapnya

Pop-Up Peekaboo! Bedtime : Pop-Up Surprise Under Every Flap! (1465420355)

Gambar
Bunny wants to go to bed, but everyone is hiding! Hunt the room, high and low, to find Bunny's friends before bedtime. The lively rhymes will give you and your little one a fun story time. Play the last game of hide-and-seek before everyone snuggles down. To look for Cuddly Ted and Miss Elephant, just lift the flaps for a pop-up surprise! Go along the escapade with Bunny around the bedroom, using adorable photos of stuffed toys that you'll just want to cuddle. When little ones are not quite ready to settle down, they can have one last game with this beautifully illustrated bedtime story. Babies and toddlers will be enchanted by finding the surprises behind each flap. This interactive book helps teach young children object permanence, which is an important step in childhood development. Turning the pages and moving the pop-ups help toddlers learn motor control for improved dexterity. This book has been designed as an all-round activity learning experience, to get the most out of
Baca selengkapnya

La zoccola etica. Guida al poliamore, alle relazioni aperte e altre avventure (886288205X)

Gambar
Pubblicato per la prima volta nel 1997, è insieme un manuale, un saggio e una guida rivolta a coloro che nelle relazioni intendono esplorare le infinite possibilità che amore e sessualità offrono al di là dei modelli tradizionali improntati alla monogamia, nel pieno rispetto di sé e degli altri. Chi è la "zoccola etica"? Stando alle parole delle autrici, "una persona di qualsivoglia genere che abbia il coraggio di condurre la propria vita in accordo con la proposizione radicale che il sesso è bello e il piacere fa bene", sempre però in maniera aperta, onesta e sincera. Un testo di riferimento in cui si discutono i fondamenti ideologici del modello monogamico tradizionale, proponendo un nuovo assetto di idee e termini linguistici, allo scopo di aiutare a individuare la dimensione più adeguata al proprio modo di sentire e a tradurla in pratica nella propria esistenza. Sulla base della loro vasta esperienza personale e della pratica terapeutica svolta da Dossie in qual
Baca selengkapnya